What are good natural suppliment for appitite supression?

Kuba · The Demon Slayer Number of posts: 1070 Registration date: 2007-07-12

I NEED to loose weigh, but I am just so HUNGRY all the time!!!!!!! :snack:

Any tips for natural appitite supression??

I was gonna go amino acid..

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katzmetal · Number of posts: 88 Registration date: 2007-08-27

Amino Acids are not really a weight loss supplement; They are a "building block" of protein. Mainly used by bodybuilders, weightlifters, etc., for muscle growth & repair. Many supplement with them directly after the workout. You're probably in the market for something more along the lines of a fat burner, or fat blocker.

But more importantly, what is your diet like now? Are you a clean, consistent eater? Healthy foods? Go long periods of time & then load up on big meals? What about your activity level? Do you participate in any sports at all? The optimal way of eating is small to moderate evenly spaced meals. I personally follow the typical "bodybuilder's diet", consisting of 4-6 meals a day, including a couple protein shakes.

**arttieTHE1manparty**

I know a lot of people who swear by Hoodia...

Arttie

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scottmitchell74 · Number of posts: 4950 Age: 35 Registration date: 2007-03-07

It's not the greatest thing in the world, but because it's non-caloric I drink coffee in between meals to keep my appetite at bay. I've read recently that like many things, in moderation coffee has some good things in it....

endlessfuneral2003 · Number of posts: 1480 Registration date: 2007-01-01

"Any tips for natural appitite supression??"

Lots of water. Smile

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**Black Rider** · Man in Morph Number of posts: 14621 Age: 41 Registration date: 2007-04-09

I saw Ma Huang in a store this last weekend. I thought that stuff was banned as it is a form of ephedra. It's a great supressant but has many side effects.

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