| Announcement & Sticky | Replies | Author | Views | Last Post |
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Goto page : 1, 2, 3  |
 |  | Sticky: THE REALM RULES! (REVISED 5/31/08) PLEASE READ!! | 0 | arttieTHE1manparty | 108 | Mon Jan 01, 2007 4:20 pm arttieTHE1manparty  |
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 |  | Scottmitchell74 and Emptytomb's training log... [ Goto page: 1 ... 16, 17, 18 ] | 358 | scottmitchell74 | 1105 | Yesterday at 9:58 am emptytomb1  |
 |  | Jim's New Training Log [ Goto page: 1, 2 ] | 32 | Jim | 155 | Thu Jul 03, 2008 4:21 pm Jim  |
 |  | My quest to gain weight | 2 | Scarecrow | 38 | Sun Jun 29, 2008 3:31 pm scottmitchell74  |
 |  | Light day/ Heavy Day, Alternate days, what to do on lifting? | 8 | Zebadiah | 105 | Fri Jun 27, 2008 9:53 am Zebadiah  |
 |  | Normal stats for weight/lifting? | 5 | Orion Crystal Ice | 65 | Wed Jun 25, 2008 9:55 pm scottmitchell74  |
 |  | Check out this video | 2 | Jim | 71 | Tue Jun 17, 2008 5:28 pm Jim  |
 |  | ZEBADIAH - A NEW BEGINNING! | 5 | Zebadiah | 92 | Fri Jun 13, 2008 6:13 am arttieTHE1manparty  |
 |  | I cant believe this.... | 3 | bigbravesfan | 99 | Tue Jun 03, 2008 9:24 pm arttieTHE1manparty  |
 |  | A brand new start and I need some advice please | 2 | Zebadiah | 91 | Tue Jun 03, 2008 1:51 pm Jim  |
 |  | Tonya's Quest to Lose 130 Pounds | 12 | kyarnbug | 107 | Wed May 21, 2008 5:05 pm Jim  |
 |  | I've made up my mind... | 10 | arttieTHE1manparty | 106 | Mon May 12, 2008 9:18 pm arttieTHE1manparty  |
 |  | Thanks Arttie... | 1 | bigbravesfan | 99 | Mon May 12, 2008 9:16 pm arttieTHE1manparty  |
 |  | Gazelle | 1 | kyarnbug | 99 | Sat May 10, 2008 11:48 am scottmitchell74  |
 |  | Alli | 1 | kyarnbug | 99 | Sat May 10, 2008 11:47 am scottmitchell74  |
 |  | What a drag... | 2 | arttieTHE1manparty | 99 | Sat May 10, 2008 11:40 am scottmitchell74  |
 |  | Workout playlist | 6 | SueNC | 111 | Fri May 09, 2008 10:18 am kyarnbug  |
 |  | Any of you guys in the Dayton Ohio area? | 2 | Jim | 99 | Fri May 09, 2008 10:14 am scottmitchell74  |
 |  | Does every gym have 'those' women? | 13 | SueNC | 130 | Fri May 09, 2008 10:10 am kyarnbug  |
 |  | Ketogenic ways of eating. | 11 | Guest | 101 | Fri May 09, 2008 9:55 am kyarnbug  |
 |  | Hey Guys | 2 | Jim | 100 | Thu May 08, 2008 3:58 pm Jim  |
 |  | Broke my own bench record yesterday! | 6 | ultmetal | 100 | Tue May 06, 2008 4:48 pm arttieTHE1manparty  |
 |  | Jim's Training Log [ Goto page: 1 ... 5, 6, 7 ] | 130 | Jim | 448 | Fri May 02, 2008 4:57 pm Jim  |
 |  | Getting what I asked for!! | 6 | scottmitchell74 | 99 | Thu May 01, 2008 3:18 pm scottmitchell74  |
 |  | check this out | 1 | Jim | 99 | Mon Apr 28, 2008 8:42 pm arttieTHE1manparty  |
 |  | Pic thread - for the lifters - a progress report..... | 6 | scottmitchell74 | 129 | Mon Apr 28, 2008 11:40 am scottmitchell74  |
 |  | can creatine be a substitute for ... | 6 | Zze | 100 | Fri Apr 18, 2008 8:00 am arttieTHE1manparty  |
 |  | Carbohydrates and GH release ... | 0 | Zze | 100 | Wed Apr 16, 2008 4:58 am Zze  |
 |  | TricepCity & ult's chest workout for the week. | 17 | ultmetal | 117 | Wed Apr 16, 2008 4:45 am Zze  |
 |  | Pics from my meet | 7 | Jim | 104 | Thu Apr 10, 2008 5:35 pm arttieTHE1manparty  |
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