scottmitchell74

Age : 34 Joined : 06 Mar 2007 Posts : 2764
| Subject: Pic thread - for the lifters - a progress report..... Fri Nov 02, 2007 3:24 pm | |
| I posted this in the Into The Pit t-shirt thread at Heart Of Metal but I figured The Weight Room would be a place as well....



Last edited by scottmitchell74 on Sun Apr 27, 2008 8:07 am; edited 1 time in total |
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arttieTHE1manparty The Strongest Man In The World

Age : 38 Joined : 26 Dec 2006 Posts : 3206
| Subject: Re: Pic thread - for the lifters - a progress report..... Sat Nov 03, 2007 4:08 pm | |
| Nice Die Happy tat!
Arttie _________________ Constitutional separation of church and state is a lie; it is a figment of the secular-progressive imagination.
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scottmitchell74

Age : 34 Joined : 06 Mar 2007 Posts : 2764
| Subject: Re: Pic thread - for the lifters - a progress report..... Sat Nov 03, 2007 4:36 pm | |
| Born Jan 4, 1995! |
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emptytomb1 Man in Morph

Age : 40 Joined : 08 Apr 2007 Posts : 6223
| Subject: Re: Pic thread - for the lifters - a progress report..... Sat Nov 03, 2007 10:50 pm | |
| Metal up dude. Nice! _________________ "No way man, that guy sucks" "you're just saying that cuz you're not metal" yeah you like all these pansy bands, so your opinion is the suxorZ" "You guys don't even know what REAL metal is so shut yer yap Death Metal fan "Whatever... fag! Oh, btw-- DIIIIIIIIIIEEEEEEE!! ' |
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scottmitchell74

Age : 34 Joined : 06 Mar 2007 Posts : 2764
| Subject: My mini-pic thread. Progress report(s) Sun Apr 27, 2008 8:06 am | |
| Updated pic....The scale's been up and down and I know better to trust it too much so I'm using the camera and the mirror. Here's an update....I'd like to shed 2-3 % points off my body fat before the meet. Fat doesn't move weight so I'm leaving strength "on the table" by being too fat....and that double chin tells you the real story on how much of the goo I'm still carrying!! No real vascularity yet, either. Reaching my 181 goals is gonna require even further changes and discipline but I'm in such a "happy place" mentally that I'm enjoying the ride. It's like I'm using myself as a science project.
 _________________ Happy times!!
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ultmetal

Joined : 26 Dec 2006 Posts : 1726
| Subject: Re: Pic thread - for the lifters - a progress report..... Mon Apr 28, 2008 7:32 am | |
| Lookin' good bro. Keep it up. _________________
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scottmitchell74

Age : 34 Joined : 06 Mar 2007 Posts : 2764
| Subject: Re: Pic thread - for the lifters - a progress report..... Mon Apr 28, 2008 11:40 am | |
| Thanks man. As I've said, you're part of my inspiration. This board is triply cool as it's not only The Christian Metal Realm but I've found some fellow lifters (whatever each one's end goal is). _________________ Happy times!!
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