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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
 | Subject: I've improved :-) yay Mon May 14, 2007 4:20 pm | |
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saki
Number of posts: 246 Age: 32 Registration date: 2007-04-08
 | Subject: Re: I've improved :-) yay Fri May 18, 2007 12:15 am | |
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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
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arttieTHE1manparty The Strongest Man In The World

Number of posts: 8722 Age: 39 Registration date: 2006-12-27
 | Subject: Re: I've improved :-) yay Fri May 18, 2007 9:25 pm | |
| There is nothing wrong with your look... Not everyone WANTS to weigh 225 or anything like that! Besides, give it time...if you WANT to grow, it takes years, not months. Arttie _________________ Constitutional separation of church and state is a lie; it is a figment of the secular-progressive's imagination.
"If we ever forget that we're One Nation Under God, then we will be a nation gone under."--Ronald Reagan
"Today, our nation saw evil, the very worst of human nature, and we responded with the best of America."--George W. Bush, Sept. 11, 2001
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Guest Guest
 | Subject: Re: I've improved :-) yay Sat May 19, 2007 12:04 am | |
| They DON'T?!? Who... I mean what... WHO doesn't want to be at least a sliced and diced 225?!?!?  |
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Black Rider Man in Morph

Number of posts: 14619 Age: 41 Registration date: 2007-04-09
 | Subject: Re: I've improved :-) yay Sat May 19, 2007 5:28 pm | |
| Good for you endy. Hey, your cut pretty nicely, you have nothing to complain about. And it sounds like you have a nice girl too so count your blessings. |
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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
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CrissOliva'sMagicGuitar Mentally Yours

Number of posts: 803 Age: 38 Registration date: 2007-04-07
 | Subject: Re: I've improved :-) yay Mon May 21, 2007 5:07 pm | |
| I bet you can do like 500 chin ups straight, huh? _________________ Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. - John Wooden |
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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
 | Subject: Re: I've improved :-) yay Mon May 21, 2007 5:13 pm | |
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CrissOliva'sMagicGuitar Mentally Yours

Number of posts: 803 Age: 38 Registration date: 2007-04-07
 | Subject: Re: I've improved :-) yay Tue May 22, 2007 3:04 pm | |
| I worked out with this old dude back in the day, and he was about your size. he could chain a 25 pound plate to himself and do like 75 pull ups. _________________ Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. - John Wooden |
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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
 | Subject: Re: I've improved :-) yay Tue May 22, 2007 8:35 pm | |
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saki
Number of posts: 246 Age: 32 Registration date: 2007-04-08
 | Subject: Re: I've improved :-) yay Thu May 24, 2007 7:51 pm | |
| Endy, I have a question for you. How is it that you are keeping your weight down?!? I have gained about ten lbs (of muscle I believe) in the last 6 months. I actually look a little cut too, but I would rather look the way I do and weigh less. Any suggestions?!? I weigh about 167 right now. My ideal weight is 157, and that's what I weighed before I started hitting the gym like crazy and taking those protein shakes... ~ saki |
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Black Rider Man in Morph

Number of posts: 14619 Age: 41 Registration date: 2007-04-09
 | Subject: Re: I've improved :-) yay Fri May 25, 2007 9:27 am | |
| You must get the magic, weight absorbing tatoos. It's the secret.  |
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saki
Number of posts: 246 Age: 32 Registration date: 2007-04-08
 | Subject: Re: I've improved :-) yay Fri May 25, 2007 10:36 am | |
| Why didn't anyone mention this before?!?!? ~ saki |
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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
 | Subject: Re: I've improved :-) yay Tue May 29, 2007 10:19 pm | |
| Haha! :p "Endy, I have a question for you. How is it that you are keeping your weight down?!? I have gained about ten lbs (of muscle I believe) in the last 6 months. I actually look a little cut too, but I would rather look the way I do and weigh less. Any suggestions?!? I weigh about 167 right now. My ideal weight is 157, and that's what I weighed before I started hitting the gym like crazy and taking those protein shakes..." Right now, I take about 1 protein shake a week and rely mostly on a solid diet. I'd recommend maybe eating more vegetables or fruits. I also almost never do any cardio because I would then probably loose some muscle. You may want to do some in order to loose some weight. Just keep the calories low, the protein high and the weights lifted!  |
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saki
Number of posts: 246 Age: 32 Registration date: 2007-04-08
 | Subject: Re: I've improved :-) yay Tue May 29, 2007 11:41 pm | |
| Well, that's going to be tough for me, because I am addicted to cardio. I run at the minimum about 10 miles a week. I do think my eating habits are very bad though, so I will try to adjust my diet and see if this works. Thanks for the tips! ~ saki |
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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
 | Subject: Re: I've improved :-) yay Wed May 30, 2007 9:19 pm | |
| What kind of food do you take in a typical day? Maybe I could give you a few pointers. :-) Don't worry about the cardio, if you want to lose some weight. Go crazy!  |
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CrissOliva'sMagicGuitar Mentally Yours

Number of posts: 803 Age: 38 Registration date: 2007-04-07
 | Subject: Re: I've improved :-) yay Thu May 31, 2007 3:46 pm | |
| Endy, where's your speedo? _________________ Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. - John Wooden |
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endlessfuneral2003

Number of posts: 1480 Registration date: 2007-01-01
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CrissOliva'sMagicGuitar Mentally Yours

Number of posts: 803 Age: 38 Registration date: 2007-04-07
 | Subject: Re: I've improved :-) yay Thu May 31, 2007 4:09 pm | |
| Haha. _________________ Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. - John Wooden |
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