For those who are lactose intolerant...

endlessfuneral2003 · Number of posts: 1480 Registration date: 2007-01-01

what would you guys recommend for protein intake?

Mart

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Jim · Number of posts: 749 Age: 37 Registration date: 2007-06-01

Have you tried taking Lactaid with your protein?

endlessfuneral2003 · Number of posts: 1480 Registration date: 2007-01-01

Yes, I also have to buy low-lactose protein powder but I only found one or two.

_________________
As I breathe anew You are my precious vitality
As I breathe again You are my everlasting source

ENDLESS FUNERAL - A Second Beginning

CD available at http://www.unforsaken.ca/UPOS/main.html
MP3's available at www.soundclick.com/endlessfuneral

**arttieTHE1manparty** · Subject: Re: For those who are lactose intolerant... Sun Apr 26, 2009 9:08 am

There are several lactose-free proteins on the market. MuscleMilk makes a very good tasting one, for example.

Generally, I would caution against switching to soy protein, though. I know a lot of people who have used soy and didn't like it at all.

ARttie

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Constitutional separation of church and state is a lie; it is a figment of the secular-progressive's imagination.

"If we ever forget that we're One Nation Under God, then we will be a nation gone under."--Ronald Reagan

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endlessfuneral2003 · Number of posts: 1480 Registration date: 2007-01-01

thanks, arttie

_________________
As I breathe anew You are my precious vitality
As I breathe again You are my everlasting source

ENDLESS FUNERAL - A Second Beginning

CD available at http://www.unforsaken.ca/UPOS/main.html
MP3's available at www.soundclick.com/endlessfuneral

**arttieTHE1manparty** · Subject: Re: For those who are lactose intolerant... Wed Apr 29, 2009 2:01 pm

Let me know what you try....

Arttie

_________________
Constitutional separation of church and state is a lie; it is a figment of the secular-progressive's imagination.

"If we ever forget that we're One Nation Under God, then we will be a nation gone under."--Ronald Reagan

"Today, our nation saw evil, the very worst of human nature, and we responded with the best of America."--George W. Bush, Sept. 11, 2001

Jim · Number of posts: 749 Age: 37 Registration date: 2007-06-01

Are you sure you are lactose intolerant? Is it any dairy products or just protein powders that upset your stomach?

endlessfuneral2003 · Number of posts: 1480 Registration date: 2007-01-01

Yes, I'm sure. I get bloated with a lot of gas and stomach pain if I don't take any lactaid. Lactaid helps digesting but it's still kind of painful. So I'm intolerant to all dairy products and protein powders. Also, I have a really hard time digesting apples and some types of bread.

_________________
As I breathe anew You are my precious vitality
As I breathe again You are my everlasting source

ENDLESS FUNERAL - A Second Beginning

CD available at http://www.unforsaken.ca/UPOS/main.html
MP3's available at www.soundclick.com/endlessfuneral

endlessfuneral2003 · Number of posts: 1480 Registration date: 2007-01-01

Found one protein powder from Champion Nutrition with low-lactose. Taken with a lactaid, I have little side effects.

_________________
As I breathe anew You are my precious vitality
As I breathe again You are my everlasting source

ENDLESS FUNERAL - A Second Beginning

CD available at http://www.unforsaken.ca/UPOS/main.html
MP3's available at www.soundclick.com/endlessfuneral

Gone · Number of posts: 969 Registration date: 2008-12-03

Healthforce Nutritionals makes an awesome Rice and Hemp protein shake, that also has a bunch of enyme's in it, to help you digest it efficiently. I believe it's called Warrior Food. It's also Gluten Free.